REFORMER

Think Reformer Pilates is slow and gentle? Think again.

MGF HIIT Reformer combines the core-strengthening benefits of traditional Pilates with the heart-pumping power of high-intensity interval training. It’s a fast-paced, full-body workout designed to build strength, burn energy, and boost your mood — all in under 50 minutes.

You’ll move through dynamic, coach-led circuits that blend cardio, strength, and core stability using our custom Reformer machines. Every session is different, every movement is intentional, and every class leaves you feeling stronger, more energised, and seriously accomplished.

Whether you're new to Reformer or ready to level up your training, HIIT Reformer at MGF delivers results — with zero intimidation and all the feel-good vibes.