JUNIOR DEVELOPMENT

Whether gearing up for sports or simply seeking an enjoyable physical outlet, MG-Fit's Junior Development Program is designed to introduce juniors to all components of training in a safe and inclusive environment. Promoting development of daily routines, discipline and the importance of mental and physical health, this program is tailored for growth and enjoyment.

What's included

MWF sessions
Fundamentals of movement, fitness and fun
Sessions include strength and conditioning, boxing, or alternating between strength or endurance
Ideal for those looking to improve their overall fitness for sport or to simply enjoy some training

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THE FINE PRINT

This program is fully coach-supervised. Participants must be medically cleared and follow all behaviour and safety guidelines. Program structure may change as needed. Results vary by individual and consistency. No performance guarantees apply.

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